Shreya Patel


Location: California, United States

Experience: 4 Years

In-App Name: Shreya Patel

Shreya Patel

Shreya PA-C 🩺 NASM-CES 🏋️‍♂️
Train Like a Woman to:
👉Get fit and improve strength and form
👉 time workouts with physiology for a fitness advantage

Main Type of Workout Focus

  • AMRAP (As Many Reps As Possible)
  • EMOM (Every Minute Switch)
  • HIIT (High Intesity Interval Training)
  • Abs / Core
  • Lower Body
  • Upper Body