Ro Little


Location: Canada

Experience: 10 Years

In-App Name: Ro Little

Ro Little

Almost 10 years ago, I fell in love with fitness. As a previously overweight and unhealthy web designer who just sat at my computer all day … I heard the news that ‘sitting is the new smoking’. I stepped away from the computer and started to get active … I got hooked – and never looked back!

Today I’m completely obsessed with all things relating to fitness and nutrition. My passion is developing world-class fitness challenges & workout programs, along with full done-for-you systems to help other coaches build profitable online business.

Main Type of Workout Focus

  • HIIT (High Intesity Interval Training)
  • Abs / Core
  • Lower Body
  • Full Body
  • Upper Body
  • Strength Training
  • Cardio
  • Low Impact & Accessible
  • “Booty”