Nicole Rakowski

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Location: Hamilton, Canada

Experience: 15+ Years

In-App Name: Nicole Rakowski

Nicole Rakowski

Nicole is an internationally recognized fitness figure with over 15 years of experience in the sports and athletics industry. She has been on numerous internationally recognized magazine covers such as STRONG, Muscle Memory Mag and others. Nicole is currently completing her PhD in Health Management at McMaster University.

Main Type of Workout Focus

  • Cool Down (Stretching)/Stretching Recovery
  • Warm Up (Stretching)/Stretching Pre-Workout
  • HIIT (High Intensity Interval Training)
  • Abs / Core
  • Lower Body
  • Full Body
  • Upper Body