Jana Seitz

I am a mom, wife and a fitness fanatic! I believe that when you work hard with a focus on strength and health, you will not only see a change physically, but mentally as well. Working out doesn’t have to be a chore and being “fit” comes in all shapes and sizes. I love learning what motivates someone and putting together fun and creative workouts that still get the job done. Let me help you learn to crave a healthier life style.