Jana Seitz


Location: Austin, United States

Experience: 6 Years

In-App Name: Jana Seitz

Jana Seitz

I am a mom, wife and a fitness fanatic! I believe that when you work hard with a focus on strength and health, you will not only see a change physically, but mentally as well. Working out doesn’t have to be a chore and being “fit” comes in all shapes and sizes. I love learning what motivates someone and putting together fun and creative workouts that still get the job done. Let me help you learn to crave a healthier life style.

Main Type of Workout Focus

  • EMOM (Every Minute Switch)
  • AMRAP (As Many Reps as Possible)
  • HIIT (High Intensity Interval Training)
  • Full Body
  • Upper Body
  • Lower Body