Get Fit With Jess
Location: United States
Experience: 20 Years
In-App Name: Get Fit With Jess
Get Fit With Jess
My name is Jessica McCowan and I want to help you move forward in your journey in a way that is sustainable and maintainable for the long haul!
Main Type of Workout Focus
- DIY Workouts
- Cool Down (Stretching)/Stretching Recovery
- Warm Up (Stretching)/Stretching Pre-Workout
- Meditation
- Yoga
- Cardio
- Fighting Styles
- Pilates
- Low Impact & Mobility
- Barre
- Indoor Cycling
- Pregnancy
- EMOM (Every Minute Switch)
- AMRAP (As Many Reps as Possible)
- Calisthenics
- HIIT (High Intensity Interval Training)
- Abs / Core
- Lower Body
- Full Body
- Upper Body
- Strength Training