Get Fit With Jess

get fit with jess e1701270063461

Location: United States

Experience: 20 Years

In-App Name: Get Fit With Jess

Get Fit With Jess

My name is Jessica McCowan and I want to help you move forward in your journey in a way that is sustainable and maintainable for the long haul!

Main Type of Workout Focus

  • DIY Workouts
  • Cool Down (Stretching)/Stretching Recovery
  • Warm Up (Stretching)/Stretching Pre-Workout
  • Meditation
  • Yoga
  • Cardio
  • Fighting Styles
  • Pilates
  • Low Impact & Mobility
  • Barre
  • Indoor Cycling
  • Pregnancy
  • EMOM (Every Minute Switch)
  • AMRAP (As Many Reps as Possible)
  • Calisthenics
  • HIIT (High Intensity Interval Training)
  • Abs / Core
  • Lower Body
  • Full Body
  • Upper Body
  • Strength Training